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Chocolate-strawberry protein smoothie

Admin March 20, 2022 0 Comment

Who doesn’t love chocolate-covered strawberries? Now you can enjoy that delicious flavor combo in a creamy, cool, protein beverage. Add more or less ice cubes depending on how thick you…

Weight Watchers

MEDITERRANEAN TUNA SALAD RECIPE – 2 POINTS

Admin March 20, 2022 0 Comment

INGREDIENTS 1x2x3x 2 cans light tuna in water (drained) 1 small red bell pepper (finely chopped) 1/2 medium a red onion (finely chopped) 1 large cucumber (diced) 2 cloves of…

Weight Watchers

WEIGHT WATCHERS STRAWBERRY MUFFINS

Admin March 20, 2022 0 Comment

INGREDIENTS 1x2x3x 1 ½ cup Almond flour 1 teaspoon Baking powder ½ teaspoon Baking soda ½ cup Erythritol 2 Eggs 1 teaspoon Vanilla extract ½ teaspoon Almond extract 3 tablespoon…

Weight Watchers

CUCUMBER TOMATO SALAD RECIPE – 1 POINT

Admin March 18, 2022 0 Comment

One of my go-to quick and easy salad recipes, this Middle Eastern Cucumber Tomato Salad Recipe is delicious, lovely, and very low calorie. INSTRUCTIONS NOTES Entire recipe makes 4 servingsServing…

Weight Watchers

Pumpkin spice cream cheese muffins

Admin March 17, 2022 0 Comment

3PP, 3SP blue, green & purple INGREDIENTS INSTRUCTIONS

Weight Watchers

Strawberry Rolls – Weight Watchers

Admin March 17, 2022 0 Comment

Yield: 12 servings (1 point per serving for blue and purple, 1 point per serving for green or 3 points for two servings) Ingredients 1 cup self-rising flour (It must…

Uncategorized

BBQ Chicken Pizzas

Admin March 17, 2022 0 Comment

Ingredients Cooking spray 2 spray(s) Whole wheat tortilla(s) 4 medium Cooked skinless boneless chicken breast(s) 1 cup(s), chopped, or shredded Barbecue sauce ½ cup(s) Gouda cheese 3 oz, smoked or…

Weight Watchers

Two Point Chocolate Chip Cookies

Admin March 17, 2022 0 Comment

BLUE: 2 Smart Points for 1 cookie or 2 cookies for 5 SmartPoints Ingredients: 1 cup Kodiak Cakes Protein Pancake Power Cakes, Flapjack and Waffle Baking Mix 3 Tbsp Land…

Uncategorized

Weight Watchers Big Mac Egg Rolls

Admin March 15, 2022 0 Comment

SERVINGS: MAKES 12 EGG ROLLS 2-3 PersonalPoints* per egg roll*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan. INGREDIENTS: First, you’ll need 1 lb.…

Weight Watchers

Pepperoni Pizza Casserole

Admin March 11, 2022 0 Comment

8efUpdated for new programs 1-5-20. 3 points per one-cup serving on all 3 plans. Blue – Purple – Green Ingredients 1 lb lean ground turkey breast 99% lean 1 medium…

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