• Fat-free Greek yogurt or fat-free plain yogurt
  • Fresh lemon juice
  • Dijon mustard
  • Garlic powder
  • Salt and pepper
  • Fresh herbs (such as basil, parsley, or dill) for flavor


  1. In a bowl, combine about 1/2 cup of fat-free Greek yogurt or fat-free plain yogurt.
  2. Add 1-2 tablespoons of fresh lemon juice for a tangy flavor.
  3. Mix in 1 teaspoon of Dijon mustard for some depth.
  4. Season with a pinch of garlic powder, salt, and pepper to taste.
  5. Add fresh herbs of your choice for added flavor. Chopped basil, parsley, or dill work well.
  6. Mix all the ingredients together until well combined.
  7. Taste the dressing and adjust the seasonings to your preference.

This type of dressing is typically low in calories and can be used as a Weight Watchers-friendly option for your salads. Remember that the point value can vary based on the specific ingredients used and the portion size, so you may want to check the latest Weight Watchers guidelines for the most accurate point calculation.

Nutella Cookies

INGREDIENTS INSTRUCTIONS  NUTRITION Serving: 1cookieCalories: 67kcalCarbohydrates: 10gProtein: 1gFat: 2gSaturated Fat: 2.4gSodium: 52mgFiber: 0.6gSugar: 6gSOURCE: DRIZZLEMESKINNY.COM

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Low Point Slow Cooker Artichoke Spinach Dip

Ingredients Instructions Notes Smartpoints: GREEN: 3 Smartpoints per serving  BLUE: 3 Smartpoints per serving PURPLE: 3 Smartpoints per serving  Nutrition Information: YIELD:  16  SERVING SIZE:  1Amount Per Serving: CALORIES: 119TOTAL FAT: 6gSATURATED

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