Weight Watchers Lasagna

INGREDIENTS  1x2x3x

  • 1 pound of 97% lean ground beef
  • 1 tablespoon of minced garlic
  • 1 cup of onion chopped – I do not really care for bits of onion in my meals, so I just season my ground beef with onion powder.
  • 1 1/2 teaspoons of dried oregano
  • 1 bottle 26 oz of spaghetti sauce
  • 9 uncooked lasagna noodles
  • 16 oz of low fat cottage cheesedrained
  • 2 cups of reduced fat shredded mozzarella cheese

INSTRUCTIONS 

  • Preheat the oven to 375.
  • In a large skillet, brown the meat with the onions, garlic and oregano. Drain the meat if necessary.
  • Stir in the spaghetti sauce and simmer for 5 minutes. Remove from the heat.
  • In a 9×13 baking dish, spread 1/2 cup of the sauce mixture to cover the bottom evenly.
  • Then layer 3 of the noodles, 1 cup of the cottage cheese and 1/2 cup of the mozzarella cheese.
  • For the next layer, start with 1 cup of the sauce mixture, 3 noodles, the rest of the cottage cheese and 1/2 cup of the mozzarella cheese.
  • Top with the last three noodles and the rest of the sauce mixture. Then cover with foil.
  • Bake for 30 minutes or until heated throughout.
  • Uncover and top with the rest of the mozzarella cheese. Bake, uncovered, for another 5 minutes or until the cheese is melted.
  • Let lasagna sit for 5 minutes before serving.

1 serving = 8 points.

By Admin

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