avocado tomato corn salad
Admin
Salad: 1 cup Romaine lettuce (or Cos lettuce), shredded 2 ears of cooked corn, (shucked and cut off the cob) — or 14 ounce can corn kernels, drained 2 large…
April 2022
Weight Watchers Chocolate Mousse
1/2 cup fat-free Greek Yogurt 1 packet Carnation Instant Breakfast – No Sugar Added 1 Tablespoon Splenda Add the Greek yogurt to the bowl. Add the Carnation Instant Breakfast to…
Creamy banana French toast casserole
Ingredients Whole wheat bread 12 slice(s), or oatmeal bread, cut into quarters (about 1 oz per slice) Cooking spray 5 spray(s) 2% reduced fat milk 1 cup(s) Maple syrup ½…
Chocolate Strawberry Pancake Poppers
These little bites are the perfect make-ahead breakfast or snack, and at just 1 WW SP each on all plans, they’re a healthier but still delicious option! Equipment Mixing Bowls…
Blueberry squares
Ingredients Angel food cake mix 1 package(s), about 14 1/2 oz Light fruit pie filling 22 oz, blueberry or other flavor Instructions Preheat oven to 350°F. Combine cake mix with…
Spaghetti Squash Lasagna Boats
INGREDIENTS 3 small to medium spaghetti squash, about 5 cups cooked salt and fresh pepper, to taste 1/3 cup part skim ricotta cheese 2 tbsp grated parmesan cheese 1 tbsp…
Apple Oatmeal Muffins
Topping: ¼ cup quick-cooking oats 1 tablespoon brown sugar 1 tablespoon melted butter ¼ teaspoon ground cinnamon Muffins: 1 ½ cups quick-cooking oats 1 ¼ cups all-purpose flour 2 tablespoons all-purpose flour…
Mini banana cupcakes with Nutella frosting
Ingredients Cooking spray 4 spray(s) Hazelnut and chocolate spread 3 Tbsp All-purpose flour 1 cup(s) Baking soda 1 tsp Baking powder ½ tsp Table salt ½ tsp Plain fat free…
Wild blueberry hand pies
Ingredients Cooking spray 4 spray(s) Refrigerated pie crust, unprepared 7 oz, (or homemade) Fresh blueberries 3 cup(s), or defrosted unsweetened frozen wild blueberries Sugar 3 Tbsp Lemon zest 1 tsp,…
Lemon Chicken with Broccoli
Ingredients All-purpose flour 2 Tbsp Table salt ½ tsp, divided Black pepper ¼ tsp, freshly ground Uncooked boneless skinless chicken breast(s) 12 oz, thinly sliced Olive oil 2 tsp Fat-free…