Enjoy this healthy salmon salad loaded with omega-3s for lunch. You can use leftover salmon or poach it in the microwave 2 minutes!
Ingredients
- ▢1/2 pound raw skinless salmon fillet
- ▢1/3 cup chopped celery
- ▢1/4 cup chopped red onion
- ▢1/2 lemon, juice of
- ▢1 tablespoon mayonnaise
- ▢1/4 teaspoon kosher salt
- ▢black pepper, to taste
Instructions
- Cook the salmon in the microwave, covered about 2 minutes until cooked through, or use leftover cooked salmon.
- Flake with a fork and let it cool.
- Add the remaining ingredients and mix well, refrigerate up to 4 days.
- Serve over toast, in lettuce cups, on a salad, etc.
Nutrition
Serving: 1 1/2 cups, Calories: 139 kcal, Carbohydrates: 2.5 g, Protein: 17.5 g, Fat: 7 g, Saturated Fat: 1.5 g, Cholesterol: 39.5 mg, Sodium: 185 mg, Fiber: 0.5 g, Sugar: 1 g
WW point – 1