Cottage cheese scrambled eggs

Cottage cheese scrambled eggs
0 points

Someone on here posted about boiled eggs with cottage cheese. I’m not a fan of cottage cheese substitutions, but in the eggs with the mustard it worked.

Ingredients

• Cooking spray
• 2 spray s
• Egg
• 2 item s, large
• Table salt
• 1 pinch es, or to taste
• Black pepper
• 1 pinch es, or to taste
• Fat free cottage cheese
• 1/4 cup
• A healthy squirt of mustard.

Instructions

1. Coat a small nonstick skillet with cooking spray and heat over medium-low. In a medium bowl, whisk together the eggs, salt, pepper, and cottage cheese. Add the egg mixture to the pan; cook, stirring constantly, until scrambled to your desired doneness, 2 to 3 minutes.
2. Serving size: about ½ cup
3. I added a little Arugula and grape tomatoes and 1 sliced up olive to give a little texture and flavor, but this is a high volume low point meal that I can get behind and you could really add any fresh veggies you have.