This Lobster Roll recipe screams summer to me! Made with chunks of chilled lobster tossed with celery, shallots, chives, light mayonnaise and a little lemon zest served on a hot dog bun – delicious!
Ingredients
For the lobster salad:
- ▢8 oz cooked lobster tail meat, 2 tails
- ▢1 tbsp minced chives
- ▢2 tsp minced shallots
- ▢2 tbsp chopped celery
- ▢1 tbsp light mayonnaise
- ▢1 tbsp fat free Greek yogurt
- ▢pinch of black pepper
- ▢1/2 tsp lemon zest
For the sandwich:
- ▢3/4 cup shredded lettuce
- ▢3 slices tomato
- ▢3 hot dog buns
Instructions
- Chop lobster into small bite sized pieces and combine with chives, shallots, celery, mayonnaise, yogurt, black pepper and lemon zest.
- Place 3 hot dog buns on a platter, top with shredded lettuce and 1/3rd of the lobster salad.
Nutrition
Serving: 1 roll , Calories: 223 kcal, Carbohydrates: 28.5 g, Protein: 22 g, Fat: 3.1 g, Saturated Fat: 1 g, Sodium: 538.6 mg, Fiber: 4.3 g, Sugar: 6.4 g
WW poits – 5