Ingredients
- ▢2 1/2 cups mixed fresh berries, such as blackberries, blueberries, raspberries
- ▢3 large eggs
- ▢10 tbsp light agave nectar, or sugar
- ▢1/2 cup unbleached all-purpose flour, sifted
- ▢1/8 tsp salt
- ▢1 cup 1% milk
- ▢2 tsp vanilla extract
- ▢powdered sugar for dusting
- ▢baking spray
Instructions
- Preheat the oven to 350F°.
- Lightly spray a baking dish with baking spray and dust with a little flour. Toss in the berries.
- Whisk the eggs, agave, salt, and flour together in a large bowl until smooth. Add the milk and vanilla extract. Whisk until smooth then pour into the baking dish.
- Bake for 45 – 50 minutes or until lightly browned and a toothpick inserted into the center comes out clean.
- When you pull it put of the oven it will wiggle a bit which is completely normal. Cool on a wire rack. The flaugnarde will have puffed up a bit and will deflate while cooling.
- When cool, dust with powdered sugar and serve.
Nutrition
Serving: 1 /8th, Calories: 167.5 kcal, Carbohydrates: 33 g, Protein: 4.4 g, Fat: 2.3 g, Saturated Fat: 1 g, Cholesterol: 71 mg, Sodium: 76.3 mg, Fiber: 1.8 g, Sugar: 8 g
