Flaugnarde of Mixed Berries (Clafoutis)



  • ▢2 1/2 cups mixed fresh berries, such as blackberries, blueberries, raspberries
  • ▢3 large eggs
  • ▢10 tbsp light agave nectar, or sugar
  • ▢1/2 cup unbleached all-purpose flour, sifted
  • ▢1/8 tsp salt
  • ▢1 cup 1% milk
  • ▢2 tsp vanilla extract
  • ▢powdered sugar for dusting
  • ▢baking spray


  • Preheat the oven to 350F°.
  • Lightly spray a baking dish with baking spray and dust with a little flour. Toss in the berries.
  • Whisk the eggs, agave, salt, and flour together in a large bowl until smooth. Add the milk and vanilla extract. Whisk until smooth then pour into the baking dish.
  • Bake for 45 – 50 minutes or until lightly browned and a toothpick inserted into the center comes out clean.
  • When you pull it put of the oven it will wiggle a bit which is completely normal. Cool on a wire rack. The flaugnarde will have puffed up a bit and will deflate while cooling.
  • When cool, dust with powdered sugar and serve.


Serving: 1 /8th, Calories: 167.5 kcal, Carbohydrates: 33 g, Protein: 4.4 g, Fat: 2.3 g, Saturated Fat: 1 g, Cholesterol: 71 mg, Sodium: 76.3 mg, Fiber: 1.8 g, Sugar: 8 g

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