Portobello Mushroom Caps Stuffed with Ground Chicken

4 Portobello caps 8 oz. Cooked ground chicken 1/2 cup ff cottage cheese(Fat Free)1/2 cup ff mozzarella(Fat Free)1 cup canned diced tomatoes drained2 cups fresh spinach roughly chopped, minced garlic, salt pepper, fennel seeds…any other seasonings to taste. It really is easy to adapt to your taste. Remove the gills and stem. Put caps underside […]

Taco fiesta bubble up casserole

My taco fiesta bubble-up casserole dish is one of my most popular recipes, it is packed with so much deliciousness, a meal the whole family can enjoy. INGREDIENTS   INSTRUCTIONS  NOTES Personal Points- 8 Smart Points- Blue/Green/Purple- 7 Points Plus- 6 Nutritional info per serving.. Calories 254…Fat 7.2g…Sat fat 3g..Carbs 21.2g.. Fiber 1.5g…Sodium 790mg…Sugar 3.5g…Protein 25.1g 

Skinny Bacon Ranch Chicken Bake

There’s just something comforting about a homemade casserole and this Skinny Bacon Ranch Chicken Bake has all of the best flavors-chicken, creamy cream cheese mixed with green onions, ranch, bacon! It’s naturally gluten-free, low carb, and makes for the tastiest weekday dinner! Author: thepounddropper.com PREP TIME10 minutes COOK TIME30 minutes ADDITIONAL TIME10 minutes TOTAL TIME50 minutes Ingredients […]

Yogurt Blueberry Clusters Dipped in Chocolate

These Yogurt Blueberry Clusters Dipped in Chocolate make for an easy snack or dessert-and made with just a few simple ingredients! These blueberry clusters are naturally gluten-free and make for a tasty on-the-go treat! Author: thepounddropper.com PREP TIME10 minutes ADDITIONAL TIME30 minutes TOTAL TIME40 minutes Ingredients Instructions source: Thepounddropper.com

Viral Cottage Cheese Ice Cream 

Now, listen…even if you don’t love cottage cheese, I think you will really like this protein packed ice cream! Like I said, it’s creamy and extremely delicious! This creamy Cottage Cheese Peanut Butter Ice Cream can be made in just 5 minutes ( plus 2-4 hours to allow freezing) using just 4 simple ingredients. This cottage […]


BEST CHOCOLATE 3 MUSKETEER CANDY BITES WW RECIPE – DESSERTS – TREATS – SNACKS WITH SMART POINTS Ingredients Instructions: Recipe NotesYields 12 servings – 1 Weight Watcher smartpoints per serving

Homemade Protein Dole Whip in the Ninja CREAMi

This Homemade Protein Dole Whip in the Ninja CREAMi is a healthy protein packed Disney-Inspired Dole Whip Ice Cream! This healthier twist on the classic Dole Whip from Disneyland can be made at home using the Ninja CREAMi and is packed with protein so it’s a filling and super refreshing! Makes 4 servings If you’ve ever […]

Raspberry Cheesecake Fluff Salad

Ingredients Instructions Makes 8 ( 1 cup) servings 5 Points per serving Nutrition Information: YIELD:  8  SERVING SIZE:  1Amount Per Serving: CALORIES: 146TOTAL FAT: 0gSATURATED FAT: 0gTRANS FAT: 0gUNSATURATED FAT: 0gCHOLESTEROL: 3mgSODIUM: 226mgCARBOHYDRATES: 30gFIBER: 4gSUGAR: 18gPROTEIN: 5g Source: Thepounddropper.com


This guilt-free 3-Ingredient Weight Watchers Lemon Cake is the perfect sweet indulgence to enjoy without derailing your daily points count! Perfectly soft and moist 3-Ingredient Weight Watchers Lemon Cake is the world’s easiest dessert! Ready in just 35 minutes, this sweet cake is perfect for satisfying any sweet tooth, with or without the optional vanilla glaze Ingredients […]