• 1 bunch kale
  • 1 tablespoon olive oil
  • 1 teaspoon flaked sea salt


  1. Gather all ingredients.All ingredients gathered to make baked kale chips.
  2. Preheat an oven to 300 degrees F (150 degrees C). Line a rimmed baking sheet with parchment paper.
  3. With a knife or kitchen shears carefully remove kale leaves from the thick stems and tear into bite size pieces.Kale being removed from stems with kitchen shears.
  4. Wash and thoroughly dry kale with a salad spinner.Bite sized pieces of kale being dried in a salad spinner.
  5. Drizzle kale leaves with olive oil and toss to combine. Spread out in an even layer on the baking sheet without overlapping and sprinkle with salt.Kale drizzled with olive oil and seasoned with salt.
  6. Bake until the edges start to brown but are not burnt, 20 to 30 minutes.Kale baked until edges are starting to brown.
  7. Enjoy!a low angle looking at a heaping bowl full of crispy baked kale chips

Nutrition Facts (per serving)


By niko

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