WW 1 point lazy lasagna

INGREDIENT

• Skimmed cow’s milk – 1 cup
• Lavash – one piece
• Bulb onions – two pieces
• Rice flour – one tbl.sp
• Champignon – 500 g
• Chicken mince – 500 g
• Hard cheese – 50 g

PREPARING RULES:

Fry mushrooms (mushrooms can be replaced with tomatoes or add more tomatoes) with onions, add salt and pepper to the minced meat (not too much),

into a baking dish and lay out in layers:

– lavash

– ground meat

– pita

– mushrooms

– lavash, etc.

Prepare milk sauce:

1 tbsp. Stir a spoonful of flour into milk, add salt.

Bring to a boil, remove from heat, the sauce should thicken.

Pour this mixture over the lasagna, sprinkle with cheese and place in the oven at 180C for 30-40 minutes. until golden brown.

Composition, calorie content and nutritional value per 100 g:

Calorie – 101/ fat – 2.1 / protein – 29

WW POINTS: 1