Sloppy Joe Tater Tot Casserole brings together two classic, comforting foods. Tater tots and ketchup go hand in hand, which means sloppy joes and tater tots also go hand in hand. The flavors meld together and become a delicious mixture of meaty, cheesy goodness. Plus, it’s still a fully balanced meal.

8 ww points, 6-7PP, 6SP blue & purple, 7SP green


  • 1 lb fat free ground turkey *weighed raw
  • 1 cup diced red onion
  • 2 garlic cloves diced
  • 1 can tomato paste 5.5oz
  • ¼ cup reduced sugar ketchup
  • 1 tablespoon brown sugar
  • 1 tablespoon worcestershire sauce
  • 1 teaspoon dijon mustard
  • 1 teaspoon apple cider vinegar
  • Dash of pepper
  • 1 cup reduced fat shredded cheese *mine is pictured 1 cup = 9SP
  • 48 frozen tater tots


  • Cook the ground turkey in a frying pan on the stove over medium heat.
  • Preheat the oven to 425F and spray a 9×13 casserole dish with some nonstick cooking spray.
  • Once the turkey is cooked, add the diced onions and garlic and let it cook for a few minutes.
  • Stir in the tomato paste, ketchup, brown sugar, Worcestershire, mustard, vinegar and pepper and mix well. Let it cook for 5 minutes over low heat.
  • Transfer the meat mixture to a casserole dish. Sprinkle ⅔ cup of the shredded cheese on top of meat mixture. Place the frozen tater tots on top. I did 6 rows of 8 tater tots.
  • Bake in the oven for 15 minutes. Remove and sprinkle the remaining cheese on top then return to the oven for 10 minutes. Make sure the tater tots are cooked through.
  • Let it cool for 5 minutes then enjoy! Use the tater tots as a guide per serving. Each one should have 8 tater tots in it.


WW points – 8

Personal Points- 6-7 depending on your 0PP foods 

Freestyle SP- (blue & purple) 6 using WW recipe builder

Smart Points- (green) 7 using WW calculator

Points Plus- 7 using PP calculator


Serving: 8tater totsCalories: 324kcalCarbohydrates: 32gProtein: 27gFat: 9gSaturated Fat: 3gSodium: 639mgFiber: 2.5gSugar: 8g

By Fkkzzz

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