ROASTED ARTICHOKE AND MUSHROOM CHICKEN RECIPE – 2 POINTS

5/5

Another amazingly easy and delicious Weight Watchers chicken recipe that tastes like you spent hours preparing it. This Roasted Artichoke and Mushroom Chicken Recipe tastes like a million bucks!

INGREDIENTS  1x2x3x

  • 2 lbs skinless, boneless chicken breasts (cut into 6 fillets)
  • 1 15 oz can artichoke hearts in water (drained)
  • 1 lb white mushrooms (halved)
  • 2 large shallots (diced)
  • 1/2 cup red wine
  • 1/4 cup red wine vinegar
  • 4 cloves garlic (minced)
  • 2 tbsp brown mustard
  • 1/4 cup fresh basil (chopped)
  • 1 tbsp olive oil
  • 1 tbsp light butter (melted)
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • Salt and pepper to taste

INSTRUCTIONS 

  • Preheat oven to 375 degrees.
  • Season chicken breasts with salt and pepper, then place chicken, artichokes, mushrooms and shallots in a medium sized roasting pan.
  • In a small bowl, mix together the remaining ingredients. Then pour over chicken and vegetables.
  • Roast for about 45 minutes, or until chicken is cooked through to desired level of doneness.

NOTES

Entire recipe makes 6 servingsServing size is 1 piece of chicken with veggiesEach serving = 2 Points**based only on ingredients with an SP Freestyle value

NUTRITION

Calories: 338 kcalCarbohydrates: 19.6 gProtein: 39.8 gFat: 8.3 gSaturated Fat: 1.6 gCholesterol: 19.6 mgSodium: 1112 mgPotassium: 855 mgFiber: 11 gSugar: 4 gCalcium: 100 mgIron: 3.2 mg

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