A snack can be as simple as cheese and crackers but sometimes you want something a little bit extra and these Cheesy Beef Taco Pockets perfectly fit the bill. They’re easy to make (seven ingredients!); full of creamy, beefy, cheesy goodness; and are hearty enough to qualify as a meal if you want a dinner that’s a little snacky. My whole family loves them and I’m sure yours will too.
You start by browning up some ground beef and seasoning it with a packet of taco seasoning. Easy. But you know what’s nice? You could use ground turkey instead, or even black beans, or mix in some refried beans for good measure. This is a versatile snack
ngredients
• Protein: 1 lb Extra-lean ground beef (95% or 96% lean).
• Wraps: Low-carb/High-fiber flour tortillas (usually 1-2 points each depending on the brand).
• Cheese: Fat-free or reduced-fat shredded Mozzarella or Cheddar.
• Vegetables: 1 small onion (diced), 1 bell pepper (diced), and 2 cloves of garlic (minced).
• Sauce/Seasoning: 1 tbsp tomato paste, cumin, smoked paprika, onion powder, salt, and black pepper.
• Optional: Chopped spinach or mushrooms (to add volume for 0 points).
Instructions
1. Prepare the Filling
In a large non-stick skillet, brown the ground beef with the onions and bell peppers. Use a bit of cooking spray instead of oil to save points. Once the beef is cooked through, drain any excess liquid or fat.
2. Season and Simmer
Add the minced garlic, tomato paste, and all the spices. Stir well and let it cook for another 2-3 minutes. If the mixture is too dry, add a splash of water or beef broth to keep it juicy.
3. Assemble the Pockets
Lay a tortilla flat. Place a portion of the beef mixture in the center and top with a sprinkle of the low-fat cheese. Fold the sides of the tortilla toward the center to create a square or hexagonal “pocket” shape.
4. Crisp Them Up
Place the pockets seam-side down on a preheated skillet or griddle (medium heat). Grill for about 2 minutes per side until the tortilla is golden brown and the cheese inside has melted.
Pro-Tips for Maximum Volume
• The “Bulk” Secret: Adding finely chopped mushrooms to the beef while it cooks is a great way to double the portion size without adding points.
• Dipping Sauce: Mix fat-free Greek yogurt with a little hot sauce or ranch seasoning for a high-protein, low-point dipping sauce.
Social Media Ready Titles
Since these look great when cut in half, here are a few catchy titles if you’re planning to share this:
• “The 15-Minute Dinner That Saved My Diet”
• “Cheesy Beef Pockets: High Protein, Low Point!”
• “Stop Eating Boring Salads – Try These Beef Pockets Instead”