Baked blueberry oatmeal
niko
I make these here is my recipe2 bananas2 eggs3/4 cup steel cut oatsTsp vanillaFruit2 small packets of stevia Mix together in a 8×8 baking pan and bake for 25 min…
September 2023
Cheesy chicken broccoli & potato bake
INGREDIENTS INSTRUCTIONS Nutritional info per serving… Calories 342…Fat 12.8g..Sat fat 5.7g…Carbs 28.5g…Sugar 5.2g..Fiber 2.8g…Protein 27.1g using My Fitness Pal *Note includes all ingredients even any zero point foods
Crockpot Chicken Chili
Crockpot chicken chili -3 boneless skinless chicken breast-1 onion-2 cloves garlic chopped or minced-1 can diced tomatoes-1 can tomatoes with chilis (it’s very mild but you can do two of…
Borscht
Ingredients: Instructions: Nutrition information per serving (approximate) Please note that the sugar content comes from the natural sugars present in the vegetables, particularly beets and carrots. These vegetables have naturally…
PUMPKIN PANCAKES
Admin
INGREDIENTS INSTRUCTIONS NUTRITION INFORMATION: YIELD: 9 pancakes SERVING SIZE: 1 pancakeAmount Per Serving: CALORIES: 100TOTAL FAT: 2gSATURATED FAT: 1gTRANS FAT: 0gUNSATURATED FAT: 0gCHOLESTEROL: 25mgSODIUM: 206mgCARBOHYDRATES: 15gFIBER: 4gSUGAR: 1gPROTEIN: 3g
Pumpkin Meringue Pie
FOR THE PIE CRUST FOR THE PUMPKIN PIE FILLING FOR THE MERINGUE TOPPING Instructions MAKE THE PIE CRUST MAKE THE PUMPKIN PIE FILLING MAKE THE MERINGUE TOPPING ASSEMBLE THE PUMPKIN…
Low Point Pizza
1 Joseph’s lavish bread 2 pts 1 cup Kraft shredded fat free mozzarella cheese 3 pts (I could have used less) 12 slices of turkey pepperoni 1 pt 1/3 cup…
Carne Asada Street Tacos
Ingredients Optional Toppings: Instructions Nutrition Information: YIELD: 8 SERVING SIZE: 1 Amount Per Serving: CALORIES: 127TOTAL FAT: 2gSATURATED FAT: 1gCHOLESTEROL: 40mgSODIUM: 175mgCARBOHYDRATES: 14gNET CARBOHYDRATES: 12gFIBER: 2gSUGAR: 2gPROTEIN: 13g ww POINTS…
Baked Zucchini Sticks
Ingredients Instructions Baked Zucchini Sticks: Air Fryer Zucchini Sticks Nutrition Serving: 16sticks, Calories: 154kcal, Carbohydrates: 26g, Protein: 9g, Fat: 2g, Saturated Fat: 0.5g, Sodium: 327mg, Fiber: 3g, Sugar: 7g –…
LOW-POINT BAILEYS IRISH CREAM
Ingredients: Instructions: