Day: April 30, 2023

Weight Watchers Fresh Vegetable Soup

Some say this soup is the secret to their weight-loss success. It’s a great midday snack or dinner appetizer. If you like thick soups, consider pureeing this recipe in the pot with an immersion blender. There are so many variations on this recipe. This is delicius ! <3 <3 NUTRITION INFORMATION Per Cup: 48 Calories; […]

Weight Watchers Chicken, leek and rice soup

Total Time 1 hr Prep 15 min Cook 45 min Serves 4 Difficulty Moderate For a hearty take on a classic soup, try adding rice. This soup is enjoyed most on winter nights to warm the soul. Ingredients Olive oil 2 tsp Leek(s) 1 whole, white part only, thinly sliced Carrot(s) 1 medium, finely chopped Celery 2 stick(s), finely […]

Weight Watchers Dark chocolate chip banana loaf

Nutritional info per serving… Calories 163…Fat 3.1g…Sat fat 1.4g…Carbs 30.1g…Fiber 3g…Sugar 8.5g..Protein 4.2g *note- this includes all ingredients, old SP & PP were determined before adding in the banana/applesauce INGREDIENTS  1x2x3x

Weight Watchers Lightened Up Blueberry Lemon Breakfast Cake Squares

These Lightened Up Blueberry Lemon Breakfast Cake Squares make for the most delicious breakfast-filled with protein packed pancake mix, fresh juicy blueberries, lemon zest and juice-this is a breakfast cake the whole family will enjoy!  PREP TIME10 minutes COOK TIME35 minutes ADDITIONAL TIME10 minutes TOTAL TIME55 minutes Nutrition Serving: 1slice | Calories: 146kcal | Carbohydrates: 31g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 274mg | Potassium: 16mg | Sugar: 17g | Calcium: 84mg | Iron: 1mg I Nutrition Information: Amount Per Serving: CALORIES: 105TOTAL FAT: 1gCHOLESTEROL: 3mgSODIUM: 242mgCARBOHYDRATES: 15gNET CARBOHYDRATES: 13gFIBER: 2gSUGAR: 3gPROTEIN: 7g […]

Weight Watchers Lasagna Recipe

Sink your teeth into this gooey version of meat lasagna. It’s rich and flavorful, good enough to be called a classic. This is very delicius ! <3 The points value per serving are: 6 Blue Plan Points | 7 Green Plan Points | 3 Purple Plan Points. Ingredients

Weight Watchers Chicken Enchilada Bake

It is one of my all-time favorite creations and my whole family enjoys eating it. Finding hearty, filling, and low-point Weight Watchers recipes is sometimes hard, but this one is a keeper for sure! This is very delicius ! <3 310CALORIES Ingredients US|METRIC 8 SERVINGS19 oz. enchilada sauce (canned)9 corn tortillas (extra thin yellow)16 oz. fat-free refried beans1 packet taco seasoning (or the equivalent of […]

Weight Watchers Pistachio Fluff Recipe

My childhood was filled with potlucks and family gatherings that includes this delicious Pistachio Fluff Recipe.  It’s been called a number of different names through the years, but it is always the same classic recipe we love.  Making it a Weight Watchers dessert or side dish is a great way to give yourself a delicious […]

AIR FRYER CHICKEN EGG ROLLS – 1 WW POINT PER ROLL!!

They would be perfectly paired with cauliflower fried rice for a quick lunch or even dinner. If you aren’t big on chicken, you could easily use cooked ground turkey breast or cooked shrimp. So let’s face it; egg rolls aren’t typically the healthiest choice because they are normally fried in grease. However, these Air Fryer […]