Weight Watcher Stuffed Pepper Soup

This easy stuffed pepper soup recipe is a family favorite (along with cabbage roll soup) and it reheats beautifully!


nutrition information : Calories: 245 | Carbohydrates: 15g | Protein: 23g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 58mg | Sodium: 677mg | Potassium: 937mg | Fiber: 1g | Sugar: 3g | Vitamin A: 575IU | Vitamin C: 43.4mg | Calcium: 48mg | Iron: 3.1mg

ingredients
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• 1 ½ pounds ground beef
• ▢½ pound ground sausage
• ▢1 onion diced
• ▢2 cloves garlic minced
• ▢1 teaspoon Italian seasoning
• ▢6 cups low sodium beef broth
• ▢1 can 16 ounces crushed tomatoes
• ▢1 can 28 ounces diced tomatoes, undrained
• ▢2 green bell peppers
• ▢1 red bell pepper
• ▢1 teaspoon pepper

• 1 tablespoon Worcestershire sauce
• ▢2 cups cooked long grain white or brown rice
• ▢2 tablespoons fresh parsley chopped
  

nstructions 

• Cook beef, sausage, onion and garlic in a large pot until no pink remains. Drain any fat.
• Stir in remaining ingredients except rice. Simmer uncovered 25-30 minutes or until peppers are tender.
• Add rice and parsley and simmer an additional 5 minutes or until heated through.