Strawberry cream parfait
My mid morning zero weight watchers point yogurt parfait
Ingredients
1/2 cup Non fat Greek yogurt
1/2 Tablespoon of fat free half and half
2 packets of stevia
Splash of vanilla
1 tsp chia seeds
6-7 frozen strawberries slightly thawed and chop them up.
Instructions
Mix everything together but the strawberries . Layer a bit of strawberries in the bottom of a small jar then a layer of yogurt . Repeat this step ending with strawberries on top and refrigerate overnight .
So good and 0 weight watchers Points!!
Hardy
Fkkzzz