Spiced Butternut Squash one pot Soup

Ingredients

• Coconut oil
• ¾ tsp
• Onion
• 2 cup s, chopped, diced
• Carrots
• 3 cup s, diced
• Table salt
• 1 tsp
• Minced ginger
• 1 Tbsp
• Jarred minced garlic
• 1 tsp
• Ground coriander
• 1 Tbsp
• Ground cumin
• 2 tsp
• Ground cinnamon
• 1 tsp
• Cayenne pepper
• 1 pinch es
• Raw butternut squash
• 8 cup s, cubed
• Fat free vegetable broth
• 4 cup s,
• Orange juice
• 1 Tbsp
• Chives
• 2 Tbsp chopped

Instructions

1. Heat oil in a large soup pot (or Dutch oven) over medium heat. Add onion, carrot, and salt; cook, stirring frequently, until vegetables are softened, 10 minutes.
2. Add ginger, garlic, coriander, cumin, cinnamon, and cayenne; cook, stirring constantly, 1 minute. Add squash and broth to pot; increase heat to high, and bring to a boil. Reduce heat to medium-low; simmer, uncovered, until squash is extremely soft, 30-35 minutes.
3. Puree soup in pot using an immersion blender (or puree in batches in a regular blender); stir in orange juice and garnish with chives.

Recipe Notes

0 weight watchers Points®

Serves 8