What a great way to enjoy RICE CAKES -four weight watchers points for the entire recipe! this was a first for me … not at all crunchy … they absorb the liquid and then they become like a soft piece of bread …they were good and definitely satisfied the hankering for a ole time breakfast favorite


  • 4 trader joes brown rice cakes (hence the square shape)
  • one egg
  • 2 T FF milk
  • 1 tsp monkfruit
  • cinnamon i can’t believe it’s not butter spray
  • sugar free syrup ……


  1. I mixed all the ingredients except the cinnamon, and syrup …
  2. put the mixture in bowl, place rice cakes in to soak up egg mixture, rice cakes got soft, spray i can’t believe it’s not butter in pan, brown on both sides, sprinkle cinnamon … topped with syrup

By Fkkzzz

Leave a Reply

Your email address will not be published. Required fields are marked *