Ingredients
I add almost one cup very hot water to powder jello and whisk it. Then add one cup Greek yogurt and blend in blender. It is a little runny but it firms up after about 2 hours in fridge.
I put it in 3 ramekins and separate it. Perfect size for a late night snack!
Ingredients: Instructions: Nutrition information per serving (approximate) Please note that the sugar content comes from the natural sugars present in the vegetables, particularly beets and
INGREDIENTS INSTRUCTIONS NUTRITION INFORMATION: YIELD: 9 pancakes SERVING SIZE: 1 pancakeAmount Per Serving: CALORIES: 100TOTAL FAT: 2gSATURATED FAT: 1gTRANS FAT: 0gUNSATURATED FAT: 0gCHOLESTEROL: 25mgSODIUM: 206mgCARBOHYDRATES: 15gFIBER: 4gSUGAR: 1gPROTEIN: 3g
FOR THE PIE CRUST FOR THE PUMPKIN PIE FILLING FOR THE MERINGUE TOPPING Instructions MAKE THE PIE CRUST MAKE THE PUMPKIN PIE FILLING MAKE THE
1 Joseph’s lavish bread 2 pts 1 cup Kraft shredded fat free mozzarella cheese 3 pts (I could have used less) 12 slices of turkey
Ingredients Optional Toppings: Instructions Nutrition Information: YIELD: 8 SERVING SIZE: 1 Amount Per Serving: CALORIES: 127TOTAL FAT: 2gSATURATED FAT: 1gCHOLESTEROL: 40mgSODIUM: 175mgCARBOHYDRATES: 14gNET CARBOHYDRATES: 12gFIBER: 2gSUGAR: 2gPROTEIN: 13g ww POINTS 3
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