It you’re on the hunt for a hearty, crowd-pleasing dish that’s perfect for busy weeknights or casual family dinners, Hamburger & Rice
Casserole is the recipe you need.
This dish combines budget-friendly ingredients like ground beef, fluffy rice, and creamy seasonings to create a warm, satisfying meal that’s packed with tlavor. Plus, it’s easy to make ahead, freezer-friendly, and even picky eaters will ask for seconds.
There’s something magical about a casserole that brings people together. It’s warm, comforting, and often reminiscent of those cherished family dinners when life seemed a little simpler. Enter Hamburger & Rice Casserole, a dish that’s as nostalgic as it is delicious. This classic recipe has been a household favorite for decades, and it’s easy to see why. With its rich flavors, creamy texture, and simple ingredients, it’s the ultimate one-dish meal that delivers every single time.
Whether you’re a seasoned cook or a beginner in the kitchen, this recipe is approachable, foolproof, and endlessly customizable. It’s perfect for those days when you’re craving something hearty and satisfying but don’t want to spend hours cooking or break the bank on fancy ingredients.
For me, Hamburger & Rice Casserole brings back memories of family gatherings, where the aroma of baked cheese and savory ground beef filled the kitchen. It’s the kind of meal that feels like a warm hug—simple, comforting, and oh-so-satisfying.
So, whether you’re making dinner on a busy weeknight or preparing for a potluck with friends, this recipe guarantees success. Trust me, once you’ve made it, you’ll find yourself adding it to your regular rotation.
Ingredients
- 1 lb 96% lean ground beef (or ground turkey)
- 1 small onion, diced
- ¾ cup uncooked white rice, rinsed
- 2½ cups low-sodium chicken or beef broth
- 1 (10.5 oz) light cream of mushroom soup
- 1 tsp garlic powder
- ½ tsp black pepper
- salt to taste
- Optional: 1–2 cups cauliflower rice
- Optional: 1 cup reduced-fat cheese (or skip)
Instructions
- Brown the meat with onion, then drain fat.
- Add rice, broth, soup, and seasonings. Mix well.
- Cover and simmer on low heat (or bake 180°C / 350°F) for ~45 minutes.
- If using cheese, add at the end and let it melt.
WW Points
If you divide into 8 servings:
👉 4–5 WW points per serving
(without cheese it can go down to about 3–4 points per serving)