With sugar free orange Jello, cottage cheese and yogurt, this protein bowl is a healthy, high protein, low fat, gluten free afternoon treat.
Ingredients
- 1 cup fat free cottage cheese
- 2/3 cup Nonfat Plain Greek Yogurt
- 1 teaspoon sugar free orange gelatin mix
- 1/2 teaspoon stevia
- 1 tablespoon low fat milk
Instructions
- Blend all ingredients in a blender until smooth.
- Spoon into two bowls and eat.
Notes
𝐈𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐫𝐞𝐜𝐢𝐩𝐞 𝐧𝐨𝐭𝐞: I doubled the recipe just to make it easier to blend in a small blender to get it smooth. It would not blend with half a recipe, there just wasn’t enough food to push around the blades.
ANOTHER IMPORTANT NOTE!
USE ANY FLAVOR JELLO MIX AND JUST COTTAGE CHEESE! IT WILL ALSO TURN OUT TERRIFIC!
Nutrition
Serving: 1bowl | Calories: 136cal | Carbohydrates: 10g | Protein: 24g | Fat: 0g
Course: Dessert, Snack
Cuisine: American
Diet: Gluten Free, Low Calorie, Low Fat
Keyword: cottage cheese orange jello salad, cottage cheese orange protein bowl
Prep Time: 5minutes minutes
Servings: 2 servings
Calories: 136cal