Ingredients for crepe:
1 tsp Hondashi Ajinomoto Hon Dashi
1/4 cup water
1 tsp erythritol
1/2 tsp salt
1/2 tbsp low Sodium soy sauce
4 large eggs
Mix ingredients together very well and cook in 2 batches on a crepe pan
Other ingredients:
Avocado
Salmon
Albacore tuna
Cucumber
Masago
Nori
Directions:
Lay out nori on bamboo sheet, lay egg crepe on top, add strips of other ingredients and roll tightly. Cut with a very sharp knife if you want your rolls to look clean.
INGREDIENTS INSTRUCTIONS Nutritional info per serving… Calories 342…Fat 12.8g..Sat fat 5.7g…Carbs 28.5g…Sugar 5.2g..Fiber 2.8g…Protein 27.1g using My Fitness Pal *Note includes all ingredients even any
Crockpot chicken chili -3 boneless skinless chicken breast-1 onion-2 cloves garlic chopped or minced-1 can diced tomatoes-1 can tomatoes with chilis (it’s very mild but
Ingredients: Instructions: Nutrition information per serving (approximate) Please note that the sugar content comes from the natural sugars present in the vegetables, particularly beets and
INGREDIENTS INSTRUCTIONS NUTRITION INFORMATION: YIELD: 9 pancakes SERVING SIZE: 1 pancakeAmount Per Serving: CALORIES: 100TOTAL FAT: 2gSATURATED FAT: 1gTRANS FAT: 0gUNSATURATED FAT: 0gCHOLESTEROL: 25mgSODIUM: 206mgCARBOHYDRATES: 15gFIBER: 4gSUGAR: 1gPROTEIN: 3g
FOR THE PIE CRUST FOR THE PUMPKIN PIE FILLING FOR THE MERINGUE TOPPING Instructions MAKE THE PIE CRUST MAKE THE PUMPKIN PIE FILLING MAKE THE
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