cauliflower braised in tomato sauce

love this zero point cauliflower braised in tomato sauce . The points will vary depending on the type/brand of tomato sauce you use –I also like to brown the top a little in the broiler. Very hearty.

Ingredients

  • 1 head cauliflower large outside leaves removed
  • 25- ounce tomato sauce canned
  • 1/4 cup chopped parsley stalks
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 1 tablespoon onion powder Freshly ground pepper
  • 1 tablespoon red wine vinegar
  • olive oil spray
  • Chopped flat-leaf parsley to garnish

Instructions

  1. Place whole head of cauliflower in a large pot. It should fit comfortably, with 1 to 2 inches of room left on all sides.
  2. Pour in tomato sauce, then add parsley stalks, chili powder, smoked paprika, onion powder, and freshly ground pepper. Bring to sauce to a simmer over medium heat.
  3. Stir in red-wine vinegar, then bring to a low boil.
  4. Gently push whole head of cauliflower down into the sauce. (Sauce should come halfway up the sides of the cauliflower). spray with olive oil spray and cover.
  5. Let cook over low heat for 45 minutes. To serve, garnish with chopped parsley.

By Fkkzzz

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