BROWNIE MUFFIN
Ingredients: 1 cup unsweetened applesauce ½ cup non-fat Greek yogurt ½ cup unsweetened cocoa powder ½ cup all-purpose flour ½ cup sugar substitute (e.g., Stevia) 1 tsp vanilla extract ¼…
Ingredients: 1 cup unsweetened applesauce ½ cup non-fat Greek yogurt ½ cup unsweetened cocoa powder ½ cup all-purpose flour ½ cup sugar substitute (e.g., Stevia) 1 tsp vanilla extract ¼…
Home Made Pizza Bowls Easy & Delicious Ingredients: Pizza dough (store-bought or homemade) Pizza sauce Mozzarella cheese, shredded Your favorite pizza toppings (such as pepperoni, bell peppers, onions, mushrooms, olives,…
In my crock pot I added: -boneless chicken -carrots, diced celery, diced red potato -unsalted chicken broth -great value pot roast seasoning -kinders woodfired chicken seasoning I cooked it in…
1 Point Lemon Cheesecake Dessert! Ingredients: 1/2 package of sugar-free vanilla instant pudding (large box) 1 packet of single-serve Crystal Light lemonade mix 3 cups of fat-free yogurt 3 tablespoons…
1/2 cup (118ml) of milk 3/4 cup (150g/ 5.3Oz) of sugar 1 teaspoon instant coffee 1 tablespoon vinegar 1/2 cup (118ml) of oil 2 cups (240g/ 16Oz) flour 1/3 cup…
A total game changer.. I’ve unlocked the best combo yet. Yogurt 2 pts Key Lime Whipped Cream 1 Cinnamon Toast Crunch 1 4 pts * I found this whipped cream…
Ingredients: 1/2 lb ground chicken breast (lean, skinless) 1/4 cup finely chopped cabbage (or spinach, for variation) 2 green onions, finely chopped 1 tablespoon low-sodium soy sauce 1/2 teaspoon sesame…
Spaghetti Ingredients: 6-7 points per serving 8 oz whole wheat spaghetti (or zucchini noodles for an even lower-carb option) 1 lb lean ground turkey or chicken (or use extra-lean ground…
Ingredients: 4 (4-6 oz) fish fillets (such as cod, tilapia, or salmon) 2 tablespoons unsalted butter Zest and juice of 1 large lemon 2 garlic cloves, minced 1 tablespoon fresh…
This recipe combines nutritious ingredients like flax seeds, almonds, peanuts, and cashews with eggs and milk to create a moist and delicious nutty loaf. Perfect for a quick breakfast or…