Chicken Tortilla Soup
This soup couldn’t be easier to prepare. Once the veggies are chopped and sautéed, the rest of cooking is practically hands-off. The chicken simmers in a flavorful broth made with fire roasted tomatoes and lime juice which will give you a few extra minutes to toss together a quick salad or other simple side dish. […]
Italian Meatballs
Fresh herbs combine with lean ground beef for an easy meatball recipe with a range of applications. Since this recipe uses lean ground beef, which traditionally contains about 7% fat, we’ve included lightly browned onions in the meat mixture to add flavor and moisture. When shaping the meatballs, be careful not to over work the […]
Weight Watchers Lemon Muffins Recipe (1 Point Plus Or 2 Smart Points)
My friend Jennifer made these Weight Watchers Lemon Muffins. Even better, if you’re on Weight Watchers and counting points, they’re only 1 Point Plus or 2 Smart Points. And, you can make it with items that you already have in your house. So when the urge for muffins happens, these are going to be your go […]
WEIGHT WATCHERS BANANA OATMEAL COOKIES 1 PT
INGREDIENTS 2 tablespoons unsalted butter 1⁄2 cup sugar 1⁄2 cup brown sugar 1 banana, very ripe 1 egg 1 teaspoon vanilla 1 cup flour, fluffed to aerate before measuring 1⁄2 teaspoon baking powder 1⁄2 teaspoon baking soda 1⁄2 teaspoon cinnamon 1⁄4 teaspoon salt 1 1⁄2 cups oatmeal (old-fashioned or quick) 1 cup coconut, preferably unsweetened DIRECTIONS Preheat oven to 350°F Melt butter in a small dish in microwave, 10 seconds at a time. Transfer to mixing bown. With an electric mixer, thoroughly mix in […]
Weight Watchers Rolo Candy
Ingredients 2 tablespoons Swerve Confectioners’ Sugar Substitute 1 tablespoon unsweetened cocoa powder 1 teaspoon vanilla extract 1/3 cup Lily’s Chocolate Baking Chips 4 tablespoons “I Can’t Believe It’s Not Butter” Smucker’s Sugar Free Caramel Syrup square, silicone candy mold Instructions In a microwave safe bowl, add the Lily’s baking chips and 2 tablespoons of the “I Can’t Believe It’s […]
Strawberry & banana ice cream
Ingredients Banana(s) 1 medium, peeled and frozen Strawberries 5 g Vanilla Extract 1 teaspoons, level Whipping Cream 75 ml Instructions In a food processor, whizz the banana, strawberries, vanilla extract and whipping cream. Pour into a 1-litre freezer-proof container. Freeze for 2 hours. Remove from the freezer, whizz again, then return to the container and freeze. Remove from the […]
BANANA BREAD MUFFIN IN A MUG
I’ve been making these banana mug muffins all week, and Madison is obsessed and now wants them all day, every day! I even add some sprinkles on top because they make her happy, and we can all use small doses of happiness these days.https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-5088311759339355&output=html&h=190&slotname=5129301589&adk=1567253237&adf=3432549889&pi=t.ma~as.5129301589&w=757&fwrn=4&lmt=1649851379&rafmt=11&psa=1&format=757×190&url=http%3A%2F%2Fcooldietrecipes.com%2Fbanana-bread-muffin-in-a-mug&wgl=1&adsid=ChAI8OnZkgYQ5tLbz-CCrb4YEjkAD3_GxNVpQecqW6-EB7Ld4_A3emYSiebAK8n2M1pRQU2D_KRaSonwsIm5u9h4VNNU61RFKFeZ4Co&dt=1649851379110&bpp=3&bdt=498&idt=726&shv=r20220406&mjsv=m202204040101&ptt=9&saldr=aa&abxe=1&cookie=ID%3D31fef9f307495cba-2273bbff64cd002e%3AT%3D1648299427%3ART%3D1648299427%3AS%3DALNI_MbmMcq8chzkXtzGwOKrxmWzWP3KUQ&prev_fmts=0x0%2C1200x280&nras=1&correlator=671704564083&frm=20&pv=1&ga_vid=856937321.1649851380&ga_sid=1649851380&ga_hid=1965354394&ga_fc=0&rplot=4&u_tz=-420&u_his=2&u_h=900&u_w=1440&u_ah=870&u_aw=1440&u_cd=24&u_sd=1&adx=152&ady=1356&biw=1423&bih=742&scr_x=0&scr_y=0&eid=44759875%2C44759926%2C44759837%2C31065742%2C31061829&oid=2&pvsid=2874658744193223&pem=631&tmod=2067685184&uas=0&nvt=1&ref=http%3A%2F%2Fcooldietrecipes.com%2Fwp-admin%2Fpost.php%3Fpost%3D4016%26action%3Dedit&eae=0&fc=1920&brdim=0%2C0%2C0%2C0%2C1440%2C0%2C1440%2C870%2C1440%2C742&vis=1&rsz=%7C%7CeEbr%7C&abl=CS&pfx=0&fu=128&bc=23&ifi=3&uci=a!3&btvi=1&fsb=1&xpc=IdOFtIvEIy&p=http%3A//cooldietrecipes.com&dtd=844https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-5088311759339355&output=html&h=543&slotname=1181537462&adk=6511788&adf=478492943&pi=t.ma~as.1181537462&w=757&lmt=1649851379&rafmt=11&psa=1&format=757×543&url=http%3A%2F%2Fcooldietrecipes.com%2Fbanana-bread-muffin-in-a-mug&wgl=1&adsid=ChAI8OnZkgYQ5tLbz-CCrb4YEjkAD3_GxNVpQecqW6-EB7Ld4_A3emYSiebAK8n2M1pRQU2D_KRaSonwsIm5u9h4VNNU61RFKFeZ4Co&dt=1649851379113&bpp=44&bdt=501&idt=732&shv=r20220406&mjsv=m202204040101&ptt=9&saldr=aa&abxe=1&cookie=ID%3D31fef9f307495cba-2273bbff64cd002e%3AT%3D1648299427%3ART%3D1648299427%3AS%3DALNI_MbmMcq8chzkXtzGwOKrxmWzWP3KUQ&prev_fmts=0x0%2C1200x280%2C757x190&nras=1&correlator=671704564083&frm=20&pv=1&ga_vid=856937321.1649851380&ga_sid=1649851380&ga_hid=1965354394&ga_fc=0&u_tz=-420&u_his=2&u_h=900&u_w=1440&u_ah=870&u_aw=1440&u_cd=24&u_sd=1&adx=152&ady=1554&biw=1423&bih=742&scr_x=0&scr_y=0&eid=44759875%2C44759926%2C44759837%2C31065742%2C31061829&oid=2&pvsid=2874658744193223&pem=631&tmod=2067685184&uas=0&nvt=1&ref=http%3A%2F%2Fcooldietrecipes.com%2Fwp-admin%2Fpost.php%3Fpost%3D4016%26action%3Dedit&eae=0&fc=1920&brdim=0%2C0%2C0%2C0%2C1440%2C0%2C1440%2C870%2C1440%2C742&vis=1&rsz=%7C%7CeEbr%7C&abl=CS&pfx=0&fu=128&bc=23&ifi=4&uci=a!4&btvi=2&fsb=1&xpc=9oLbIOqcdJ&p=http%3A//cooldietrecipes.com&dtd=872 HELPFUL TIPS: Make sure you use a microwave safe mug. Cook […]
Banana Blueberry & Raspberry Muffins.
INGREDIENTS 4 ripe mashed bananas mine are med-large 250 gms white self raising flour 3 eggs lightly whisked 2 tbls sugar free maple syrup 1-2 tsp cinnamon 1/2 cup frozen or fresh blueberries 1/2 cup frozen or fresh raspberries INSTRUCTIONS Mash banana & add all other ingredients leaving the blueberries & raspberries last, folding them through. Do not over mix. Fill silicone muffin moulds evenly with mixture (I use […]
Beef Empanadas
Flaky dough. Meaty filling. They might ooze while they bake, but that’s okay. Just let them cool and any drippings will cling to the empanadas. The filling for these empanadas is endlessly adaptable! If you prefer a salsa verde to our tomato-based version, or if you’d like to use ground turkey or chicken in place […]
Basic Vanilla Cake
Ingredients For the cake 1 cup (226 g) unsalted butter, softened 1 ½ cups (300 g) granulated sugar 4 eggs, room temperature 1 tablespoon vanilla extract 2 ¾ cups (330 g) cake flour 2 ¾ teaspoons baking powder ½ teaspoon salt 1 cup (240 ml) whole milk, room temperature For the frosting 1 ½ cups […]