Ingredients: 1/2 cup (2 egg equivalent) Egg Beaters real egg product 1 point3/4 cups Oikps Plain nonfat Greek yogurt 2 points1/3 cup Unsweeneted apple sauce 0 points1 tsp Vanilla Extract 0 points1 1/2 tsp Baking powder 0 points1 tsp Ground Cinnamon 0 points1 large peeled and diced apple 0 points1 cup Gold Medal self rising […]
Frozen Healthy Snickers – Just one point for per banana serving on Weight Watchers Ingredients Instructions Recipe Notes The ingredients are based on one serving!
YOU’LL NEED: HOW TO: Place all ingredients in a large bowl; mix until blended. Yields about 2/3 cup per serving.
INGREDIENTS 2 teaspoon LouAnn’s Coconut Oil, divided1 C sliced mushrooms1 6 oz. Chicken Breast, sliced in half horizontally1/4 C water1/4 teaspoon Old Bay seasoning1 Tablespoon Mozzarella Cheese1 teaspoon grated parmesan cheese TIPS You could lighten this more using lower fat cheeses and olive oil spray in place of the coconut oil. DIRECTIONS Preheat oven to […]
I have the most DELICIOUS recipe for you all today. The weather seems to have taken a turn to dreadful winter frigid but this recipe will warm you from the inside. Comfort food is what everyone wants to eat this time of the year but I will let you in on a little secret….This recipe is HEALTHY! I […]
Looking for a low point tortilla? The Mission low carb tortillas are 2 personal points per tortilla, Ole’ Wellness Extreme Wraps are 1 personal point per tortilla, or Mission white corn tortillas are 3 personal points for 2 tortillas. Ingredients Shrimp Fajita Ingredients: Fajita Seasoning Ingredients: Instructions Makes 4 ( 1 and 1/4 cup) servings 0 Points® per serving Notes […]
This Protein Packed Brownie Batter Oatmeal Bake is a chocolate lovers dream! Makes for a delicious breakfast, snack or dessert- it’s chocolatey, loaded with protein, and will keep you full for hours! This is very delicius <3 <3 Nutrition Information: Amount Per Serving: CALORIES: 159TOTAL FAT: 5gSATURATED FAT: 1gCHOLESTEROL: 2mgSODIUM: 220mgCARBOHYDRATES: 42gNET CARBOHYDRATES: 35gFIBER: 7gSUGAR: 2gPROTEIN: 9g PREP TIME10 minutes COOK TIME45 minutes TOTAL TIME55 minutes […]
This amazing Lightened Up Lemon Loaf is the absolute best! It’s light, super moist, and bursting with lemon flavor. This is very delicius <3 Nutrition Information: Amount Per Serving: CALORIES: 144TOTAL FAT: 3gCHOLESTEROL: 47mgSODIUM: 146mgCARBOHYDRATES: 40gNET CARBOHYDRATES: 35gFIBER: 5gSUGAR: 8gPROTEIN: 5g PREP TIME10 minutes COOK TIME45 minutes ADDITIONAL TIME5 minutes TOTAL TIME5 minutes Ingredients
These Easy Sugar Free Buckeyes are the ultimate homemade sugar-free treat! Smooth peanut butter, Lakanto’s Confectioners sweetener, and chocolate come together to create a ball of deliciousness! This is very very delicius <33 Points Nutrition Information: Amount Per Serving: CALORIES: 108TOTAL FAT: 6gSATURATED FAT: 3gCHOLESTEROL: 0mgSODIUM: 68mgCARBOHYDRATES: 20gNET CARBOHYDRATES: 16gFIBER: 4gSUGAR: 1gPROTEIN: 2g PREP TIME10 minutes ADDITIONAL TIME1 hour TOTAL TIME1 hour 10 minutes Ingredients
This Skinny Cranberry Orange Loaf or Muffins are packed with cranberries and flavored with fresh orange juice! An easy muffin or loaf recipe that’s sure to be a favorite! This is delicius <3 <3 2 PersonalPoints™ per slice or muffinNutrition Information: Amount Per Serving: CALORIES: 97TOTAL FAT: 2gSATURATED FAT: 1gCHOLESTEROL: 18mgSODIUM: 213mgCARBOHYDRATES: 23gNET CARBOHYDRATES: 22gFIBER: 1gSUGAR: 3gPROTEIN: 2g PREP TIME8 minutes COOK TIME18 minutes ADDITIONAL TIME30 […]