Weight Watchers Zero Point Souffle Ingredients:
2 bananas
2 eggs
1/2 cup fresh blueberries
Cooking spray or olive oil (for greasing)
Optional: pinch of cinnamon or vanilla extract for flavor (if desired)
Weight Watchers Zero Point Souffle Directions:
In a mixing bowl, mash the two ripe bananas until smooth using a fork or potato masher.
Add the two eggs to the mashed bananas and stir until well combined. If desired, stir in a pinch of cinnamon or a splash of vanilla extract for extra flavor.
Gently fold in the fresh blueberries until evenly distributed throughout the mixture.
Lightly grease a 16 oz. baking dish, such as a ramekin or soufflé cup, with cooking spray or olive oil.
Pour the banana and egg mixture into the greased baking dish, spreading it out evenly.
Microwave the mixture on high for 3 1/2 minutes, or until cooked to your desired firmness. Cooking time may vary depending on your microwave’s wattage and your preferred consistency.
Once cooked, carefully remove the baking dish from the microwave (use oven mitts as it may be hot) and let it cool for a minute or two before serving.
Serve the banana and blueberry mixture warm, either as is or topped with a dollop of Greek yogurt, a sprinkle of nuts or seeds, or a drizzle of honey, if desired.
WW Points Calculation:
2 bananas: 0 points
2 eggs: 0 points
1/2 cup fresh blueberries: 0 points
Cooking spray or olive oil (for greasing): 0 points (minimal amount used)
Optional flavoring (cinnamon or vanilla extract): 0 points
Total Points: 0 points for the entire recipe
Servings: 1 serving
Points per Serving: 0 points
Nutrition Facts:
Calories: Approximately 220 kcal
Fat: 9g
Carbohydrates: 36g
Protein: 9g