this recipe for Weight Watchers ChickPea Patties – Zero Points is the perfect way to kick off your Meatless monday!
Weight Watchers ChickPea Patties – Zero Points Ingredients
15 1⁄2 oz canned chickpeas 0 Points
1⁄4 cup(s) panko breadcrumbsm3 Points
2 egg(s) 0 Points
2 medium garlic clove(s) 0 Points
1 uncooked shallot(s) 0 Points
1 fresh or frozen cauliflower head 0 points
5 spray(s)Cooking spray 0 Points
Weight Watchers ChickPea Patties – Zero Points Directions
1. Steam if fresh and or thaw if frozen and then Mash the cauliflower and chickpeas by hand.
2. Add two eggs, chopped shallot, garlic and bread crumbs.
3. Form into patties.
3. Cook on the pan in a pan spray. 7 minutes each side on medium/low flame.