WEIGHT WATCHERS CHICKEN AND BROCCOLI CASSEROLE

 seriously love this recipe.  I’m not someone who really made many casseroles, so when I saw this recipe I wasn’t even sure I’d like it.  It only had 5 ingredients and came from my new Five Ingredient 15 Minutes Recipe Cookbook.  It’s all chicken dishes this month!

From Weight Watchers Five Ingredient 15 Minute Recipes

Serves 8

INGREDIENTS

 2 (12-oz) packages fresh broccoli florets

1 (10.75 oz) can condensed reduced fat, reduced sodium cream of chicken soup, undiluted

1 (8 oz) carton light sour cream

1/2 tsp. freshly ground black pepper

1/3 tsp. salt

2 cups chopped cooked chicken

cooking spray

3 cups Baked Ruffles, Cheddar and Sour Cream flavor, crushed

 INSTRUCTIONS

1.  Preheat oven to 350 degrees

2. Cook broccoli according to the package directions.  Drain and coarsely chop.  Note:  I cooked mine in the microwave, and as usual, the pictures below reflect half of the recipe.  I made half, and then wished I had made the entire thing!

3.  Combine soup and next 3 ingredients in a large bowl.

4.  Add chicken and broccoli and combine.  Note:  I poached my chicken the first time I made it, and the 2nd time I cooked the chicken the night before in the crockpot.  I preferred the crockpot version, but you could easily do rotisserie chicken from the grocery store as well.  Keep it easy!

5.  Spoon into an 11 x 9 inch glass or ceramic baking dish coated with cooking spray.  Sprinkle with crushed potato chips.  Coat chips with cooking spray.

4.  Bake uncovered at 350 degrees for 25 minutes or until bubbly.

OMG… Check out how good this looks coming out of the oven!

5.  Plate the casserole and get ready to enjoy!!!

Per 1 cup serving:

CAL 170; CARB 12g; FAT 8g; SAT FAT 3g; PROT 13g; FIB 1g; SUG 5g

WW Points Plus: 4; WW Smart Points: 5

By Fkkzzz

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