Trisha Yearwood’s Chicken Tortilla Soup

Description

Trisha Yearwood’s Chicken Tortilla soup is by far the BEST chicken tortilla soup recipe I’ve ever made. S


Ingredients

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  • 3 tablespoons butter
  • 1 teaspoon garlic
  • 1 medium onion (chopped)
  • 2 tablespoons flour 
  • 14oz cans low sodium chicken broth
  • 4 cups 1% milk
  • 1 cup prepared salsa
  • 4 chicken breasts (boneless skinless (already cooked)
  • 1 15oz can kidney beans
  • 1 15oz can black beans (salt-free)
  • 1 15oz can corn salt-free
  • 2 teaspoons ground cumin
  • 1 package fajita seasoning (I recommend Mrs. Dash)
  • 1 15oz can cream of chicken soup (98% FF)

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Instructions

  1. Melt the butter in a large pot over medium heat. Add the garlic and the onion and saute until softened, 5 minutes. Add the flour and stir well, cooking for 1 minute more. Add the broth and the milk.  Stir in the cream of chicken soup, salsa, chicken, beans, corn, cumin and fajita seasoning. Continue to simmer over low heat for 15 minutes.
  2. Crumble the tortilla chips into individual bowls and top with a ladle of soup. Sprinkle each serving with cheese and add a dollop of sour cream.
  3. Serving size: 1 cup

Notes

My WW Personal Points 6 Click here to see in recipe builder (will have to log in) 


Nutrition

  • Serving Size: 1 cup
  • Calories: 328
  • Fat: 10.3
  • Carbohydrates: 29
  • Fiber: 6
  • Protein: 30

By Fkkzzz

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