17g Optimum Nutrition Chocolate PB Casein Protien 60cal
16g Cake Pop PEScience Protein Powder 60cal
240ml Unsweetened Vanilla Almond Milk 30cal
120ml Skinny Syrup PB Chocolate Ocal Pyrex
2 Cup glass bowl heaping serving of ice
2 pinches of Xanthan Gum. Sweeten to taste with liquid sucralose if desired
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