This Mom’s Legendary Cheesy Church Dip is the ultimate crowd-pleaser. Think of it as a “deconstructed taco” baked into a warm, gooey masterpiece. The layering is what makes it shine—the sour cream stays cool and creamy in the middle while the cheese on top melts into a perfect golden crust. It’s called a “Church Dip” for a reason: it travels well in a casserole dish and disappears within minutes of hitting the table!
Mom’s Legendary Cheesy Church Dip
Ingredients:
- 1 lb (500g) lean ground chicken (≈ 5% fat)
- 1 cup light shredded cheese (or use half regular cheese)
- 1 cup fat-free Greek yogurt (instead of sour cream)
- 1 cup salsa (0 points)
- 1 packet taco seasoning (low sodium preferred)
- Optional: green onions or garlic for extra flavor
Instructions:
- Cook the ground chicken in a pan over medium heat (use cooking spray, no oil if possible).
- Add taco seasoning + a little water, mix well.
- Stir in the salsa.
- Turn heat to low and mix in the Greek yogurt and cheese.
- Transfer to a baking dish and bake at 350°F (180°C) for 15–20 minutes, until melted and bubbly.
(Or just keep it in the pan until everything is melted.)
Points (approximate):
- Whole dish: ~25–30 points
- If divided into 6 servings:
👉 1 serving ≈ 4–5 points
Tip: This dip is perfect for potlucks, game days, or anytime you want a guaranteed crowd-pleaser!
