SmartPoints: 1 (per serving)
Serving Size: Approximately 1/2 cup per serving
Prep Time: 10 minutes
Total Time: 10 minutes
Difficulty: Easy
Dietary Needs: WW Friendly, Low Calorie, Low Fat, Low Sugar
Ingredients (For 4 Servings)
1 cup Fat-Free Whipped Topping (such as Cool Whip Free or similar)
1/2 cup Greek Yogurt (Non-fat, plain)
1 tablespoon Sugar-Free Vanilla Pudding Mix (instant)
1 teaspoon Vanilla Extract
1 teaspoon Lemon Juice (optional for a citrusy twist)
1 tablespoon Stevia or Erythritol (adjust to taste)
1/2 cup Fresh Fruit (such as strawberries, blueberries, or raspberries for garnish)

Instructions:
Step 1: Gather Your Ingredients
Start by collecting all your ingredients. This recipe is simple and requires just a few basic items that you probably already have in your pantry or fridge. Make sure to use fat-free whipped topping and non-fat Greek yogurt to keep the points low while maintaining a creamy and luxurious texture.

Step 2: Combine the Greek Yogurt and Whipped Topping

In a large mixing bowl, add the non-fat Greek yogurt and fat-free whipped topping. These two ingredients serve as the base for your dessert, providing a rich, creamy texture without adding unnecessary calories or fat.

Step 3: Add the Sugar-Free Vanilla Pudding Mix

Sprinkle the sugar-free vanilla pudding mix into the bowl. This ingredient is key to achieving that thick, luxurious texture that makes this dessert feel like a rich treat, while keeping your WW points in check. The pudding mix will help the mixture set slightly as it blends, giving the dessert a more decadent feel.

Step 4: Mix Until Smooth

Using a hand mixer, whisk the ingredients together on low speed, gradually increasing to medium speed. Mix for 3-4 minutes until everything is well incorporated. The mixture should be smooth, fluffy, and slightly thickened. If you don’t have a hand mixer, you can also mix by hand using a whisk, though it may take a bit longer to achieve the same texture.

Step 5: Add Vanilla Extract and Lemon Juice (Optional)

Once your mixture is smooth, add the vanilla extract and lemon juice. The vanilla will enhance the sweetness of the dessert, while the lemon juice will give it a refreshing citrus note. The lemon is optional, but it adds an extra layer of brightness to the dessert, balancing the sweetness.

Step 6: Sweeten the Dessert

If you’d like a sweeter dessert, add stevia or erythritol to taste. These sugar substitutes are a great option for keeping the sugar content low while still satisfying your sweet tooth. Stir gently to combine. Taste the mixture and adjust the sweetness to your liking.

Step 7: Chill and Set the Mixture

Once the mixture is well-mixed and sweetened to your preference, cover the bowl and refrigerate the dessert for at least 30 minutes. This step helps the mixture firm up slightly, creating a perfect consistency for serving. The chilling process also allows the flavors to meld together, making the dessert even more delicious.

Step 8: Serve and Garnish

After the dessert has set, scoop it into serving dishes. You can serve it in small bowls or dessert cups, depending on your preference. Garnish with fresh berries, a sprinkle of cinnamon, or a few mint leaves for an extra touch of elegance.

Step 9: Enjoy Your Guilt-Free Dessert

Now that your WW One Point Heavenly Whipped Dessert is ready, dig in and enjoy! This dessert is light yet satisfying, offering a delightful end to any meal without weighing you down. With only 1 SmartPoint per serving, you can indulge without the guilt.

Nutritional Information (Per Serving):
Calories: 50 kcal
Protein: 3g
Carbohydrates: 5g
Fiber: 0g
Sugar: 2g
Fat: 1g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 20mg
SmartPoints (WW): 1

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