Frozen Chocolate Covered Peanut Butter Banana Bites 

5/5

These frozen chocolate covered peanut butter banana bites are the perfect snack, treat, or dessert! These banana bites are quick and easy to make and requires only 4 ingredients!! 

Author: thepounddropper.com

PREP TIME10 minutes

ADDITIONAL TIME1 hour 25 minutes

Ingredients

  • 4 large ripe bananas 
  • 5 Tbsp peanut butter- I like to use Better n’ Peanut or you may use 5 Tbsp of  powdered peanut butter such as: PBFit mixed with 3 Tablespoons hot water  
  • 1/2 cup or 64 grams no sugar added chocolate chips- I like to use ChocZero no added sugar milk chocolate chips  
  • Kosher salt, course

Instructions

  1. Peel and slice bananas into 1/4 inch thick slices-making 15 slices per banana.
  2. Line a platter or small baking sheet with parchment paper. 
  3. Place 1/2 teaspoon of peanut butter on a banana slice and top with another banana slice to make a little banana peanut butter sandwich. Continue until all slices are made. 
  4. Place banana bites on two parchment lined platters or plates and place in the freezer for an 1 hour.
    Remove from freezer. Melt no sugar added chocolate chips in a microwave-safe bowl. Microwave for 60 seconds, stir and continue to microwave in additional 30 second increments until chocolate is completely melted. 
  5. Dip each frozen banana bite into the melted chocolate so that half of each bite is coated. Sprinkle a little kosher salt on top of bites, if desired.
  6. Place chocolate covered bites back on the parchment lined plates. Place back in freezer to harden.
  7. Place in freezer for about 15 minutes to allow chocolate to harden. 
  8. Store leftover bites in a air tight container in the freezer for up to 2 months.  When ready to eat, take them out the freezer and let them thaw for about 5 minutes before eating. 

Makes 30 banana bites / 6 ( 5 bites) per serving 

3 Points® per serving (5 banana bites) 

Nutrition Information:

YIELD: 30 
Amount Per Serving: CALORIES: 37TOTAL FAT: 2gSATURATED FAT: 1gCHOLESTEROL: 0mgSODIUM: 49mgCARBOHYDRATES: 7gNET CARBOHYDRATES: 6gFIBER: 1gSUGAR: 1gPROTEIN: 7g

Cheesy chicken broccoli & potato bake

INGREDIENTS INSTRUCTIONS Nutritional info per serving… Calories 342…Fat 12.8g..Sat fat 5.7g…Carbs 28.5g…Sugar 5.2g..Fiber 2.8g…Protein 27.1g using My Fitness Pal *Note includes all ingredients even any

Read More »

Crockpot Chicken Chili

Crockpot chicken chili -3 boneless skinless chicken breast-1 onion-2 cloves garlic chopped or minced-1 can diced tomatoes-1 can tomatoes with chilis (it’s very mild but

Read More »

Borscht

Ingredients: Instructions: Nutrition information per serving (approximate) Please note that the sugar content comes from the natural sugars present in the vegetables, particularly beets and

Read More »

PUMPKIN PANCAKES

INGREDIENTS INSTRUCTIONS NUTRITION INFORMATION: YIELD:  9 pancakes SERVING SIZE:  1 pancakeAmount Per Serving: CALORIES: 100TOTAL FAT: 2gSATURATED FAT: 1gTRANS FAT: 0gUNSATURATED FAT: 0gCHOLESTEROL: 25mgSODIUM: 206mgCARBOHYDRATES: 15gFIBER: 4gSUGAR: 1gPROTEIN: 3g

Read More »

Pumpkin Meringue Pie

FOR THE PIE CRUST FOR THE PUMPKIN PIE FILLING FOR THE MERINGUE TOPPING Instructions  MAKE THE PIE CRUST MAKE THE PUMPKIN PIE FILLING MAKE THE

Read More »

allrecipesclub.com 2019 All Rights Reserved