Step 1
In a blender, combine milk, honey, vanilla and frozen strawberries. Blend until smooth. Pour into glasses and serve.
Per Serving: 186 calories; protein 8.4g; carbohydrates 27.1g; fat 4.9g; cholesterol 19.5mg; sodium 102.1mg.
Ingredients: Instructions: Nutrition information per serving (approximate) Please note that the sugar content comes from the natural sugars present in the vegetables, particularly beets and
INGREDIENTS INSTRUCTIONS NUTRITION INFORMATION: YIELD: 9 pancakes SERVING SIZE: 1 pancakeAmount Per Serving: CALORIES: 100TOTAL FAT: 2gSATURATED FAT: 1gTRANS FAT: 0gUNSATURATED FAT: 0gCHOLESTEROL: 25mgSODIUM: 206mgCARBOHYDRATES: 15gFIBER: 4gSUGAR: 1gPROTEIN: 3g
FOR THE PIE CRUST FOR THE PUMPKIN PIE FILLING FOR THE MERINGUE TOPPING Instructions MAKE THE PIE CRUST MAKE THE PUMPKIN PIE FILLING MAKE THE
1 Joseph’s lavish bread 2 pts 1 cup Kraft shredded fat free mozzarella cheese 3 pts (I could have used less) 12 slices of turkey
Ingredients Optional Toppings: Instructions Nutrition Information: YIELD: 8 SERVING SIZE: 1 Amount Per Serving: CALORIES: 127TOTAL FAT: 2gSATURATED FAT: 1gCHOLESTEROL: 40mgSODIUM: 175mgCARBOHYDRATES: 14gNET CARBOHYDRATES: 12gFIBER: 2gSUGAR: 2gPROTEIN: 13g ww POINTS 3
allrecipesclub.com 2019 All Rights Reserved