Cheesy chicken fritters

5/5

INGREDIENTS  

  • 16 oz boneless skinless chicken breast weighed raw
  • 1 egg
  • 3 Tbsp flour
  • 1.5 Tbsp parmesan cheese
  • 1/2 cup reduced fat shredded mozzarella cheese I used Trader Joe’s
  • 1 garlic clove diced
  • Fresh basil chopped (I used a few Tbsp)
  • 1 Tbsp chives I used dried
  • 1 Tbsp parsley
  • Pinch of salt & pepper
  • 1/4 tsp chili powder
  • 2 tsp cooking oil I also used some cooking spray

Instruction

  • Cut the chicken into very small pieces (the smaller the better) place chicken pieces in a bowl and add in the egg, flour, parmesan, mozzarella, garlic, and seasonings. Using a spoon, mix well.
  • Heat a large frying pan over medium to low heat, add the oil *I also sprayed the pan with some cooking spray to help them not stick to the pan since you are not using much oil.
  • Once pan is hot add in about 1/4 cup of chicken mixture per fritter, don’t overcrowd the pan too much, I cooked 3 at a time. Cook fritters about 10 minutes each, turning a few times, don’t have the temp too hot or they will cook too much on the outside and not enough on the inside.
  • Store chicken fritters in the fridge and they will freeze well.

Borscht

Ingredients: Instructions: Nutrition information per serving (approximate) Please note that the sugar content comes from the natural sugars present in the vegetables, particularly beets and

Read More »

PUMPKIN PANCAKES

INGREDIENTS INSTRUCTIONS NUTRITION INFORMATION: YIELD:  9 pancakes SERVING SIZE:  1 pancakeAmount Per Serving: CALORIES: 100TOTAL FAT: 2gSATURATED FAT: 1gTRANS FAT: 0gUNSATURATED FAT: 0gCHOLESTEROL: 25mgSODIUM: 206mgCARBOHYDRATES: 15gFIBER: 4gSUGAR: 1gPROTEIN: 3g

Read More »

Pumpkin Meringue Pie

FOR THE PIE CRUST FOR THE PUMPKIN PIE FILLING FOR THE MERINGUE TOPPING Instructions  MAKE THE PIE CRUST MAKE THE PUMPKIN PIE FILLING MAKE THE

Read More »

Low Point Pizza

1 Joseph’s lavish bread 2 pts 1 cup Kraft shredded fat free mozzarella cheese 3 pts (I could have used less) 12 slices of turkey

Read More »

Carne Asada Street Tacos

Ingredients Optional Toppings: Instructions Nutrition Information: YIELD:  8 SERVING SIZE:  1 Amount Per Serving: CALORIES: 127TOTAL FAT: 2gSATURATED FAT: 1gCHOLESTEROL: 40mgSODIUM: 175mgCARBOHYDRATES: 14gNET CARBOHYDRATES: 12gFIBER: 2gSUGAR: 2gPROTEIN: 13g ww POINTS 3

Read More »

allrecipesclub.com 2019 All Rights Reserved