Buffalo Balls (0 personal points)


20 servings (3 balls = 0 pp)


1 lb fat free ground turkey breast (or chicken breast)

1/4 cup bread crumbs

1 egg

2 green onions, sliced

1 tsp garlic, minced

1 tsp onion powder

1/2 tsp black pepper

3/4 cup frank’s hot sauce, divided


Preheat oven to 350F. In a large bowl, combine the ground turkey (or chicken), bread crumbs, egg, green onions, garlic, onion powder, black pepper and 1/4 cup hot sauce. Mix thoroughly.

Shape into 20 (heaping tbsp) meatballs and place on a sprayed, parchment or silicon lined baking sheet.

Bake 25-30 minutes or until cooked through, turning meatballs at the 15 minute mark.

Toss meatballs with remaining 1/2 cup of hot sauce.

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