2 INGREDIENT DOUGH CINNAMON ROLLS – 1 SMARTPOINT (FREESTYLE)

5/5

These delicious 2 ingredient dough cinnamon rolls are perfect whether you’re on Weight Watchers or not. They’re tasty without being too sweet, and they’re not doughy. Adding the cinnamon to the 2 ingredient dough really helps kick the flavor up a notch. Is Weight Watchers working for you? If it’s not, check out this post. Still, haven’t signed up? Learn how to do Weight Watchers for free.

ngredients

1 cup nonfat Greek yogurt (Fage is best)
1 cup self-rising flour
1/4 teaspoon vanilla bean paste (see notes)
1/4 teaspoon cinnamon
1/2 cup whipped cream cheese
1/2 teaspoon cinnamon
1/2 teaspoon Splenda
water

Notes: I use vanilla bean paste. It’s most affordable (less than $10) at Wal-Mart (found in the cake decorating aisle). You CAN use vanilla extract, I just REALLY love vanilla bean paste. 🙂

Directions

Combine yogurt, flour, vanilla bean paste, and cinnamon together in a mixing bowl. Knead by hand until the dough forms a ball. Roll out onto the floured surface.

Cut each section into 8 pieces. You will get 24 rolls total. That makes them 1 point each.

Place in Air Fryer at 400*F for about 12 minutes. You can also bake these in the oven. I tried them a few different ways but LOVE the Air Fryer version.

Once you remove the cinnamon rolls from the Air Fryer, drizzle with remaining cream cheese mixture. You may need to heat it up a bit to make it thin enough to drizzle.

Amazingly delicious ONE POINT cinnamon rolls! 🙂

  • 1 cup nonfat Greek yogurt (Fage is best)
  • 1 cup self-rising flour
  • 1/4 teaspoon vanilla bean paste (see notes)
  • 1/4 teaspoon cinnamon
  • for icing:
  • 1/2 cup whipped cream cheese
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon splenda
  • water

Combine yogurt, flour, vanilla bean paste, and cinnamon together in a mixing bowl. Knead by hand until the dough forms a ball. Roll out onto floured surface.

Combine cream cheese, cinnamon, Splenda, and a few teaspoons water. Using picture as reference, roll out dough into three sections. Cut each section into 8 pieces. You will get 24 rolls total.

Place in Air Fryer at 400*F for about 12 minutes. You can also bake these in the oven.

Once you remove the cinnamon rolls from the Air Fryer, drizzle with remaining cream cheese mixture. You may need to heat it up a bit to make it thin enough to drizzle.

Buffalo Chicken Rice Bowls

Delicious high protein Buffalo Chicken Rice Bowls are made with chicken breast, black beans, brown rice, cheese and smothered in hot sauce. Perfect for meal

Read More »

Zucchini Boat Weight Watchers Taco Casserole

Ingredients Instructions Notes Toppings: Nutrition Information:  YIELD: 8 SERVING SIZE: 1Amount Per Serving: CALORIES: 205TOTAL FAT: 11gSATURATED FAT: 3gTRANS FAT: 0gUNSATURATED FAT: 6gCHOLESTEROL: 60mgSODIUM: 102mgCARBOHYDRATES: 11gFIBER: 3gSUGAR: 2gPROTEIN: 18g

Read More »

Bubble Up Chicken Pot Pie

Prep Time10 minsCook Time35 minsTotal Time45 mins Yield: 8 servings, 4 points per serving for blue and purple, 5 points per serving for green. Course:

Read More »

SEAFOOD SALAD

Ingredients: 16 oz. crab meat (preferably grated)1/2 cup celery, diced into small cubes3 tbsp. red onion, diced into very small cubes1/2 tsp. Old Bay Seasoning2

Read More »

allrecipesclub.com 2019 All Rights Reserved