1 pkg SF Orange JELL-O
1 cup boiling water
1 cup Greek yogurt (I use Oikos blended Greek yogurt, anything but plain)
Add package of JELL-O to boiling water and stir until completely dissolved. Let cool slightly.
Stir in yogurt until completely incorporated.
Put in any container to your liking and chill until set. (I split mine into 3 portions but you can do however many you wish.)
Ingredients: Instructions: Nutrition information per serving (approximate) Please note that the sugar content comes from the natural sugars present in the vegetables, particularly beets and
INGREDIENTS INSTRUCTIONS NUTRITION INFORMATION: YIELD: 9 pancakes SERVING SIZE: 1 pancakeAmount Per Serving: CALORIES: 100TOTAL FAT: 2gSATURATED FAT: 1gTRANS FAT: 0gUNSATURATED FAT: 0gCHOLESTEROL: 25mgSODIUM: 206mgCARBOHYDRATES: 15gFIBER: 4gSUGAR: 1gPROTEIN: 3g
FOR THE PIE CRUST FOR THE PUMPKIN PIE FILLING FOR THE MERINGUE TOPPING Instructions MAKE THE PIE CRUST MAKE THE PUMPKIN PIE FILLING MAKE THE
1 Joseph’s lavish bread 2 pts 1 cup Kraft shredded fat free mozzarella cheese 3 pts (I could have used less) 12 slices of turkey
Ingredients Optional Toppings: Instructions Nutrition Information: YIELD: 8 SERVING SIZE: 1 Amount Per Serving: CALORIES: 127TOTAL FAT: 2gSATURATED FAT: 1gCHOLESTEROL: 40mgSODIUM: 175mgCARBOHYDRATES: 14gNET CARBOHYDRATES: 12gFIBER: 2gSUGAR: 2gPROTEIN: 13g ww POINTS 3
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