Weight Watchers Green Bean Casserole

Here’s a traditional green bean casserole side dish with a healthier twist. Low in Weight Watchers points too.

Ingredients

• 4 cups of canned green beans
• 1 medium fresh onion chopped
• 1/2 tsp garlic powder
• 1-2  tsp Worcestershire sauce
• 1 tsp sugar
• 12 oz can of low fat cream of mushroom soup
• 3/4 cup shredded reduced fat cheddar cheese

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Instructions

1. Preheat oven to 350 degrees Fahrenheit.
2. Pour out the green beans into a strainer to rid them of the liquid then add them to an 8 inch pyrex cooking dish. Set aside.
3. Cook chopped onions on low-medium heat for 5 minutes to brown and cook to a slightly translucent finish while adding your sugar, Worcestershire sauce and garlic powder. Add onions to your baking dish full of green beans and mix together.
4. Once onions and green beans are mixed add in your cream of mushroom soup and stir in evenly.
5. Sprinkle your cheese on top of your dish.
6. Place in the oven to cook for about 25-30 minutes.

Notes

This recipe makes 4 servings. One serving is 1 cup and equals 3 Weight Watchers Freestyle Smart Points.

Nutrition Information

Yield8Serving Size1/2 CupAmount Per ServingCalories77Total Fat3gSaturated Fat1gTrans Fat0gUnsaturated Fat2gCholesterol2mgSodium564mgCarbohydrates8gFiber2gSugar2gProtein4g