Weight Watchers Friendly Chicken Cordon Bleu

WW PERSONAL POINTS = 5 POINTS

Ingredients:

This recipe makes 8 servings.

4 boneless, skinless chicken breasts (8 halves)

8 slices Hillshire Farm Deli Select Ham, thick slices

1 1/2 cups shredded fat free mozzarella  cheese 

2/3 cup skim milk

1 cup finely crushed Corn Flakes

1/2 teaspoon Italian Seasoning

1/2 teaspoon ground black pepper

1 teaspoon of this spice 

1/2 teaspoon salt

1 can (10.75 ounce) Campbell’s Healthy Request  Cream of Chicken Soup – unprepared

1/2 cup fat free sour cream

Juice of half a lemon

Directions:

Serve each breast with two tablespoons of cream sauce.

Preheat oven to 350 degrees.

Pound out chicken breast halves to about a 1/4 inch thick.

Sprinkle salt and pepper on the chicken breasts.

Place a slice of ham on top of each breast and about 3 tablespoons of cheese down the middle of each breast.

Roll up each breast and tuck in the ends and secure with toothpicks.

Pour milk into a bowl which will be easy to dip the breasts in.

On a plate, combine the finely crushed corn flakes, smoked paprika, and Italian seasoning.  You can mix in a bowl and then pour on a plate as well.

Take each breast, roll in the milk and then roll in the corn flake mixture.

Coat a baking dish with cooking spray.

Place chicken breasts in baking dish and bake at 350 degrees for 25-30 minutes or until meat thermometer reaches 165 degrees Fahrenheit.

When chicken is almost cooked through, mix the soup, sour cream and lemon juice in a skillet and warm through.

When chicken is finished baking, remove from oven and remove toothpicks.

By Lasha

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