Weight Watchers Creamy Chicken Broccoli Soup

Creamy Chicken Broccoli Soup is a delicious one-pot meal that combines fresh veggies, tender chicken, – perfect for any weeknight dinner!


NUTRITION

Serving: 1.5cups, Calories: 306kcal, Carbohydrates: 16g, Protein: 28g, Fat: 16g, Saturated Fat: 6g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 6g, Trans Fat: 0.01g, Cholesterol: 72mg, Sodium: 703mg, Potassium: 845mg, Fiber: 3g, Sugar: 6g, Vitamin A: 4156IU, Vitamin C: 72mg, Calcium: 248mg, Iron: 1mg


PREP TIME20minutes mins

COOK TIME45minutes mins

TOTAL TIME1hour hr 5minutes mins


INGREDIENTS  1x2x3x

  • ▢2 tablespoons olive oil
  • ▢2 (8 ounce) chicken breasts cut into 1-inch pieces
  • ▢1 teaspoon salt
  • ▢1 teaspoon black pepper
  • ▢1 large onion diced
  • ▢2 large carrots peeled and diced
  • ▢2 celery stalk diced
  • ▢2 garlic cloves minced
  • ▢½ teaspoon oregano
  • ▢¼ teaspoon nutmeg
  • ▢4 cups chicken broth
  • ▢1 cup milk
  • ▢1 pound broccoli florets roughly chopped (about 5 cups)
  • ▢1 cup grated sharp cheddar
  • ▢1 tablespoon cornstarch



INSTRUCTIONS

  • Heat olive oil in a large heavy-bottom pot over medium heat. Season the chicken with ½ teaspoon salt and ½ teaspoon pepper and add chicken in an even layer. Cook undisturbed for 5 minutes, then continue cooking while stirring until the chicken is cooked through. Remove from the pot with a slotted spoon and set aside.
  • To the same pot, add the onion, carrots, celery and remaining salt and pepper. Cook over medium-low heat for 8 to 10 minutes or until the vegetables soften. Add garlic, oregano and nutmeg and cook for about 1 minute, or until fragrant.
  • Add the chicken broth and milk and bring to a boil. Add the broccoli, bring to a gentle simmer and cover for 20 minutes. Add about 2 cups of the soup to a high speed blender and process until smooth. Take care when blending hot liquids as they will expand as they mix.
  • Return the pureed soup back to the pot along with the reserved chicken and bring back to a simmer. Add the shredded cheese to a bowl and sprinkle cornstarch on top. Toss to evenly coat the cheese in cornstarch, then add it into the simmering soup one handful at a time. Once all of the cheese has been added, let it simmer for 1 to 2 minutes, or until the cheese has melted and the soup has thickened slightly.
  • Serve with additional cheddar cheese grated on top, if desired.

By Lasha

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