Fresh dates and a hint of maple syrup gives these bliss balls an irresistible caramel flavour which marries perfectly with the oats and coconut for a satisfying sweet treat.
Total Time
15 min
Prep
15 min
Serves
20
Difficulty
Easy
Ingredients
Fresh dates
200 g, pitted and chopped
Rolled oats, dry
100 g
Maple syrup
2 tsp
Shredded or desiccated coconut
35 g, (¼ cup (20g) for dough, plus 2 tbs extra for rolling)
Salt
½ tsp, (sea salt)
Instructions
Place extra coconut on a plate. Roll 3 level teaspoons (16g) of the mixture into a ball. Repeat to make 20 balls. Roll balls in coconut to coat and place in a reusable container in a single layer. Refrigerate for 2 hours or until firm before serving.
Add dates to a food processor and pulse twice, 3 seconds at a time to break down dates. Add oats, maple syrup, coconut and salt and process until a soft dough forms.
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