This Chunky Monkey Protein Ice Cream is blended up in the CREAMi and is so creamy and delicious!
| Amount Per Serving | ||
|---|---|---|
| Calories | 374 | |
| % Daily Value* | ||
| Total Fat 14.9g | 19% | |
| Saturated Fat 6.3g | ||
| Cholesterol 0mg | 0% | |
| Sodium 195.5mg | 9% | |
| Total Carbohydrate 43.4g | 16% | |
| Dietary Fiber 4.5g | 16% | |
| Sugars 27.1g | ||
| Protein 22.1g | 44% | |
| Iron 0.5mg | 3% | |
| Potassium 396.9mg | 8% | |
| Folic Acid (B9) 27.4µg | 7% | |
INGREDIENTS
- 2 bananas
- 1 cup milk + 1 tbsp (dairy or non dairy works)
- ½ cup vanilla protein powder
- 1 tsp vanilla extract
- ¼ cup chocolate chips or chunks
- ⅛ cup walnuts
INSTRUCTIONS
- Peel the bananas and slice them in half, place the 4 halves straight up in your container.
- In small blender or blender bottle combine 1 cup milk, protein powder, vanilla extract and combine then pour over bananas.
- Cover and place in the freezer on a flat surface for 24 hours.
- Once frozen, place in your ninja creami and press ‘light ice cream’.
- Once that is done it might slightly crumbly. Add in 1 tbsp milk (only if it’s crumbly), chocolate and walnuts and press it down the middle, then put it back in the machine and press respin.
NOTES
- Once you do the first spin, if there is no hole in the middle of the ice cream you can take a butter knife and put it down the middle, spin it and scoop some out so you can easily add your mix ins.
Fkkzzz
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