if you like, you can sprinkle a little salt over the chocolate before refrigerating. shell cut oats are just a different cut on the oats. It’s more whole. They would be in the same place in the store as regular oats. Sugar free chocolate chips and pb2 might lower points
Ingredients : Peanut butter 1/4 cup s Honey 1/4 cup s Semi-sweet chocolate chips 1/2 cup s Cooked steel cut oats 2 cup s
Instructions
1 melt peanut butter 2 mix peanut butter, honey, oats, 1/2 of your chocolate chips, and 3 tbsp of water 3 spray 9×13 pan with cooking spray, and press the oat mixture into the bottom of the pan. 4 melt the rest of your chocolate chips, and spread evenly over the oat mixture. 5 refrigerate for an hour. cut into 15 pieces.
| Calories 160 | Calories from Fat 54 (33.8%) |
| % Daily Value * | |
| Total Fat 6g | – |
| Saturated fat 1g | – |
| Cholesterol 5mg | – |
| Sodium 100mg | 5% |
| Carbohydrates 16g | – |
| Net carbs 13g | – |
| Sugar 4g | – |
| Fiber 3g |
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