It’s no surprise why keto taco pie is one of my most popular dinner recipes. With a few basic ingredients and 15 minutes of prep work, you’ve got a healthy, crowd-pleasing meal ready to go.
Course Main Course
Cuisine Mexican
Keyword keto taco pie, taco pie
Prep Time 15minutes minutes
Cook Time 30minutes minutes
Total Time 45minutes minutes
Servings 6 servings
Calories 393kcal
Ingredients
- 1 lb ground beef
- 3 tbsp taco seasoning
- 6 large eggs
- 1/2 cup heavy cream
- 2 cloves garlic minced
- 1/2 tsp salt
- 1/4 tsp pepper
- 1 cup shredded Cheddar cheese
Instructions
- Preheat the oven to 350ºF and grease a 9-inch glass or ceramic pie pan.
- Brown the ground beef in a large skillet over medium heat until no longer pink, about 7 minutes, breaking up clumps with the back of a wooden spoon. Stir in the taco seasoning until well combined, then transfer the beef to the prepared pie pan.
- In a large bowl, whisk together the eggs, cream, garlic, salt, and pepper. Pour over beef in the pan.
- Sprinkle with the shredded cheese and bake 30 minutes, or until the centre is set and cheese is browned. Remove and let sit 5 minutes before slicing and serving.
Notes
Storage Instructions: Store any leftovers tightly wrapped up in the fridge for up to 5 days. You can also freeze the pie, whole or in slices, for up to 3 months.
Nutrition
Serving: 1slice | Calories: 393kcal | Carbohydrates: 2.3g | Protein: 32.8g | Fat: 24.5g | Fiber: 0.3g
niko