Italian Drunken Noodles

Servings: 4

Points: ~ 6 WW Points per serving

Ingredients

• 1 teaspoon olive oil
• 12 oz 99% lean ground turkey
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 cup red bell pepper, sliced
• 1/2 cup yellow bell pepper, sliced
• 1/2 cup orange bell pepper, sliced
• 1/4 cup onion, thinly sliced
• 2 garlic cloves, minced
• 1 teaspoon Italian seasoning
• 1/4 teaspoon red pepper flakes
• 1/3 cup white wine
• 1 (28 oz) can diced tomatoes, undrained
• 2 tablespoons fresh parsley
• 5 oz whole-wheat egg noodles (dry)

Instructions

1. Cook noodles according to package directions. Drain and set aside.
2. Heat olive oil in a large skillet over medium heat.
3. Add ground turkey and cook until browned, breaking it apart.
4. Add bell peppers, onion, and garlic; cook 3–4 minutes.
5. Stir in Italian seasoning and red pepper flakes.
6. Pour in white wine and simmer for 2 minutes.
7. Add diced tomatoes and cook 8–10 minutes until slightly thick.
8. Toss with cooked noodles and mix well.
9. Sprinkle with parsley and serve.

✅ Light, saucy, and WW-friendly!