Ingredients:
- 1 lb ground beef or turkey
- 1 packet taco seasoning
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 cup cherry tomatoes, halved
- 1 bell pepper, diced
- 1 red onion, thinly sliced
- 2 cups shredded Mexican cheese blend
- 1 package (10 count) flour tortillas
- Fresh cilantro, chopped, for garnish
- Sour cream, guacamole, and salsa, for serving
Instructions:
Step 1: Preheat the Culinary Stage
- Preheat your oven to 375°F (190°C), setting the stage for the savory performance about to unfold on your sheet pan.
Step 2: Ground Protein Overture
- In a skillet over medium heat, brown the ground beef or turkey until fully cooked. Add the taco seasoning according to package instructions, ensuring the meat is seasoned to perfection.
Step 3: Bean and Corn Ensemble
- On the sheet pan, combine the seasoned meat, black beans, corn, cherry tomatoes, bell pepper, and red onion. Mix the ingredients harmoniously, allowing the flavors to meld.
Step 4: Cheese Crescendo
- Sprinkle the shredded Mexican cheese blend generously over the taco mixture, creating a melty, gooey layer that will tie all the elements together.
Step 5: Tortilla Ballet
- Nestle the flour tortillas within the mixture, ensuring they are well-coated with the savory goodness. These will crisp up beautifully in the oven.
Step 6: Baking Symphony
- Bake the ensemble in the preheated oven for 20-25 minutes or until the cheese is golden and bubbling, and the tortillas are delightfully crisp.
Step 7: Garnish Flourish
- Once out of the oven, sprinkle the creation with fresh chopped cilantro, adding a burst of color and herbaceous freshness.
Step 8: Serving Crescendo
- Serve the Sheet Pan Taco Bake hot, with sides of sour cream, guacamole, and salsa, allowing each diner to customize their experience.
Nutritional Information:
Per Serving:
- Calories: 380
- Carbohydrates: 35g
- Protein: 22g
- Fat: 16g
- Fiber: 5g
- Smart W-W Points: 9
Conclusion:
The Sheet Pan Taco Bake Extravaganza is not just a meal; it’s a celebration of flavors, textures, and the joy of communal dining. From the sizzling meat to the crispy tortillas and the gooey cheese, every element plays its part in creating a harmonious dish that will be a hit at family gatherings or casual dinners alike. Elevate your taco night with this extraordinary recipe that effortlessly marries convenience with culinary excellence.
Admin